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Course Launch: Mindfulness for the Tournament Player
A series of guided meditations to help you at various moments of a chess tournament
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Benjamin Portheault
1
Guest Interview #3: Casey Thomas, Esports Performance Nutrition Specialist
How to think about nutrition and leverage it for chess performance
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Benjamin Portheault
Guest Interview #2: Ben Johnson
Ben discusses his first book: "Perpetual Chess Improvement"
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Benjamin Portheault
Tournament Formats in Professional Chess
Getting the conversation started on the drawbacks of ubiquitous formats
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Benjamin Portheault
5
The xG of Chess: Shark Points
A metric to quantify missed chances
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Benjamin Portheault
3
Teach yourself to be a Resilient Tournament Player
A practical guide to boost your tournament results. Grab a pen and paper.
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Benjamin Portheault
3
Leaning into discomfort
Stop trying to trick yourself into focusing on what is important and address the root cause of distraction.
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Benjamin Portheault
2
My notes from the esports coaching and performance summit 2023
Cutting edge practices for performance from top esports coaches.
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Benjamin Portheault
Mindcreaser - Benjamin Portheault's substack
Mindcreaser - Benjamin Portheault's substack
Aspects of performance for chess/esports, especially mental prep
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