Why do we suffer so much after losing - and what to do about it
Fantastic read, thank you! 🤩
Thanks for providing that meditation instruction - I'm going to try it!
You're welcome. There are two ways to deal with strong emotions, you can push it away or go very close. In my course I go for the latter which is more powerful but a little more challenging to master.
Fantastic read, thank you! 🤩
Thanks for providing that meditation instruction - I'm going to try it!
You're welcome. There are two ways to deal with strong emotions, you can push it away or go very close. In my course I go for the latter which is more powerful but a little more challenging to master.